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Learn Mindful Stitch Techniques to help reduce anxiety and stress
Course Introduction
HELLO FROM GAIL (3:28)
Lesson 1
PREPARATION TO STITCH 1 (11:41)
PREPARATION TO STITCH 2 (12:02)
Lesson 2
MAIN STITCHING COLOUR 2 (10:31)
MAIN STITCHING COLOUR 1 (9:48)
MAIN STITCHING COLOUR 3 (9:13)
Lesson 3
MAKING UP INTO A CUSHION (11:55)
GOODBYE FROM GAIL (1:14)
PREPARATION TO STITCH 1
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